A gentle jog to get you moving and to clear your head.

Shut off with puzzles, colouring, books, crafts, jigsaws and more.

A time to reminisce and recall at our themed music session.

An open session for advice and help and a chance to share experiences.

Disappear into a world of mindfulness, gratitude and calm.

Find yourself as you immerse in nature.

Enjoy a relaxing treatment to help rest and recovery.

A gentle jog to get you moving and to clear your head.

Come and try a range of creative activities, regardless of ability.

An open session available to all adult carers.

Join us for a gentle walk around the local area.