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Mindfulness Session

Join us for a restorative mindfulness session designed to nurture calm, clarity, and connection. Through a thoughtful blend of guided reflection, gratitude practices, gentle mindfulness exercises, and interactive activities, participants will have the opportunity to slow down, reconnect with themselves, and cultivate a greater sense of peace and purpose. Whether you're looking to reduce stress, gain fresh perspective, or simply create space for stillness, this session offers practical tools and meaningful moments to support your wellbeing and leave you feeling grounded, refreshed, and inspired.

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22 July

Garden Party and Afternoon Tea

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24 July

Carers Social Hub (plus lunch from 12.00-1.00pm)