Join Us for Carers Active Day! 💙

We’re celebrating Carers Active Day by getting moving together with a fun and inclusive workout and walk—open to all abilities.

This relaxed session is all about supporting carers to boost their health and wellbeing, build positive habits, and enjoy some time for themselves. You can go at your own pace, with activities designed to suit every level.

We’ll start with a gentle walk around the local area, followed by a simple circuit of bodyweight exercises, and finish with some stretching, relaxation, and a chance to chat and connect with others. Everything can be adapted to meet your individual needs, so everyone can feel comfortable and included.

📍 Meeting point: An Drochaid, Claggan
👟 What to bring: Comfortable clothing and suitable footwear for light activity
🍎 Extras: Snacks and refreshments will be provided

Come along, get active, and take some well-deserved time for you—we’d love to see you there!